Do you understand that it's a show and the word "reality" should be considered with certain skepticism?
As for the dieting there is a very simple formula for the people who don't have any medical conditions : calories IN - caloriies OUT. If it's negative you loosing weight, overwise gaining.
> Почему в России до сих пор нет аналога этому шоу?
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timeasmymeasure
no subject
Date: 2011-03-04 05:47 pm (UTC)As for the dieting there is a very simple formula for the people who don't have any medical conditions : calories IN - caloriies OUT. If it's negative you loosing weight, overwise gaining.
> Почему в России до сих пор нет аналога этому шоу?
do you really care?